When buying equipment for your personal gym, a weight bench is a must-have item and a good weight bench will make the training process much more effectively. But how do you know which is a good weight bench to purchase? On top of that, there are hundreds of brands and models currently on the market right now, choosing one might be a bit more difficult than you think. In this article we will talk about some things you need to keep in mind when buying this piece of equipment. Here they are:
This means that the bench can be adjusted to many position easily, without too much time and physical energy spent on unscrewing the pin, adjusting it then screwing it back. This is a waste of your energy and time meanwhile they should be better spent elsewhere. Simply thinking about this could possibly deter you from even working out in the first place.
In addition, choose a bench with many adjustable positions such as upright, multiple incline and decline angles, flat, and so on. Lots of position means that you can add more variety to your training plan, which can prevent you from getting bored and keep you going for longer period.
Removability of the leg extension/curl
An important feature as this allows you to do some certain exercise while as the same time, hinders you from many more exercises as a permanently attached bench will make it impossible to do some weightlifting exercise. Because of that, the removability feature allows you to accomplish both of that. Same as the easy adjustability feature, you want the removing process to be as easy and quick as possible to save time for exercising.
Portability and smallness
Unless you have a whole huge room dedicated to gym workout, you want your bench press to be portable and take up as little space as possible. This is to ensure that you don’t have to exert so much energy each time you have to move it around for whatever reason and save space for other stuff in the house.
Standalone or in combination
When buying a weight bench, you can either buy it with the bench press stand attached to it or not. If you already have a power rack at home, this feature is not necessary as you already have a power rack to do bench press. Plus, it renders the weight bench useless with other exercises and on top of that, it is harder to move around as well.
If you don’t have a power rack yet, you could either go for the attachment option or you could buy the bench first then wait until you have enough money and buy the power rack. The latter is a much more versatile option as it allows you to combine many exercises with the weight bench.
Lastly, the money
Usually, the more money you are going to spend, the better the bench is going to be. However, don’t buy into the hype of the latest specialist bench press you see on TV, they will cost you much more than the one you saw at the local store while both offer the same functionality. Do a quick tour around the web and seek advice from your friends or anyone who is an expert in this field, they will give you a better idea of how much you should spend on this device.
That should be everything you need to know In order to buy this piece of equipment. For making it till the end of this article, click here to see the list of the best weight benches available right now, it will help you decide which one to buy a lot easier.